Upendo Rising: On Gratitude— #NewYearsDay

***Upendo means love in Swahili The above picture was taken on December 26, 2020 when I was doing some winterbirding on Mattamuskeet Lake, Hyde County, North Carolina. Birding is something that I have recently come into as I navigated my grief journey. Birding makes me happy because my son loved birds very much. His favorites … Continue reading Upendo Rising: On Gratitude— #NewYearsDay

Grieving in the Time of the Pandemic- How Cyber-organizing Can Help Communities of Grievers| Grief Support Protocols

Hold space. Holding space means be with the griever in a nonjudgmental way. Be there but do not push, listen, and make statements that show your support. Avoid the wording “I understand” unless you have suffered the same loss. Try to say “I am so sorry you are going through this and I am here to help you with what you need.”